I am so excited to start this journey of being on my hcg diet! I am motivated to lose 15 lbs for my vacation in JULY! After my hcg diet i will have plenty of time to transition back to eating healthy and regularly and hitting the gym! Let the journey and healthy eating begin!
HCG FOOD SHOPPING LIST!!
From The Food Store :
or 0 calorie sweetener
apple cider vinegar (preferably unfiltered but didnt find)
Fruits And Edibles :
Lettuce (iceberg & romaine)
Bag of spinach
Grissini Bread Sticks
Salsa (no sugar added)
Chinese 5 Spice seasoning
Spices: basil, parsley, garlic powder or minced, cumin, rosemary, coriander, onion powder, cayenne, chilli powder, etc.
Fresh chicken breast or tenders
lean ground beef and chicken
shrimp, lobster, crab
Personal Care Items / Cosmetics :
Body Lotion (water based)
Eye Makeup (water/mineral based)
Perfumes ( Herbal)
Moisturizer (water based)
Sunscreen (water based)
Foundation (mineral based)
Shampoo (oil free/ organic)
Soap (oil / fat free)
Especially for the HCG Days :
Weighing machine to measure weight every day
Digital Food Scale to measure the calorie of the edibles
Latex Gloves to wear during cooking or oiling others’ hair
VEGETABLES MOST ARE 2 CUPS
LIME JUICE , LEMON JUICE = 1 CUP DAILY
VINEGAR, MUSTARD POWDER, GARLIC , SWEET BASIL, PARSLEY ,
**USE ALL SPICES THAT ARE POWDERS NOT SALTS
TEA, COFFEE AND WATER = UNLIMITED
TRUVIA , SPLENDA, 0cal sweeteners =UNLIMITED
GRISSINI BREAD STICKS OR MELBA TOAST = 2 DAILY
Hi guys! I took a break from blogging but wanted to share with you guys my travel experiences! I have been to quite a few places so one by one il share my experience with you until youve learned about all the places I have been! Hmmmmm… Where should I start?? Let me take you on an adventure to a tropical place where the weather is nice and hot, the beaches have white sand and clear turquiose water the resort has everything you could ask for all for one single price you pay and the fun NEVER STOPS! Close your eyes and pretend your on a plane to….
PUNTA CANA, D.R!! Palm trees dot the landscape, and Punta Cana is one of the most beautiful areas of the Dominican Republic. The many resorts located in Punta Cana include large number of new resorts that include spas, casinos, an amazing selection of dining options, on-site weddings, kids’ clubs and swimming pools.
The Dominican Republic lies about 800 miles/1,280 kilometers southeast of Miami and is bordered in the Greater Antilles chain by Cuba to the West, and Puerto Rico to the East.
The island of Hispaniola, which the Dominican Republic shares with Haiti, totals some 48,482 square miles/126,053 square kilometers, making it the second-largest island in the Caribbean.
The Punta Cana area consists almost exclusively of large all-inclusive resorts that cater mostly to couples or families. The exception is spring school break, when groups of university students fly down from Canada and the US.
The weather in Punta Cana is very mild all year-round, with the temperatures averaging around 25°C (77°F). There is a very slight difference in the temperature from season to season. Travellers visiting Punta Cana at any time of the year may almost count on extended periods of sunshine and blue skies – an ideal weather for relaxation, water sports and getting a nice suntan.
Theres so much to do in Punta Cana I could go on forever but dont want to bore you! So with that being said take a look at some pictures and consider going there for YOUR next vacation!
To Get an idea of where you want to go next I would suggest Bookit.com they are the best vacation booking site ever! Ive booked all of my vacations through them and have no regrets and will continue to use them for my future vacations! 🙂
|Lobby Of the Resort|
|View From Room|
|Very Nice Comfy bed|
What places have you guys been to that you absolutely loved??