Hello Fresh Review

HelloFresh is an international meal delivery company with a presence in the United States, the Netherlands, the United Kingdom, Australia, Belgium, Austria, Switzerland and Canada. I ordered a family meal package and had it delivered Tuesday. At first I was


not to sure if I was going to like the food they sent but was eager to try it. My meal box arrived and I unwrapped it. The food was well packaged and I like how they put the two ice pack sheets in the box to make sure the meat didn’t go bad. I unboxed my package and put it away in my fridge. The next day I finally got up and prepared my first meal, which was mini meatloaves, red cabbage and sweet potato wedges. The recipes were super easy to follow and WOW the cook time was less than 35 minutes! I was amazed at how delicious everything came out. Hello Fresh sends you everything you need to make the meals from the produce and meat down to the seasoning. Take a look at my cooking photos:

I absolutely LOVE the idea of this company and will continue to order! Try it out and use my code for 40.00 off your first box! You cancel or skip weeks anytime and its all easily done through an app on your phone. Let me know what recipes you try or are your fave!

More photos of my second meal:



Things to do when you feel like eating out of boredom

Eating out of boredom is pretty common. A lot of times we think we

should eat when we are bored. Most times we are just thirsty! So I’m here to share some tips on what you can do instead of eating when you are bored! 

1. DRINK WATER
2. GO FOR A WALK
3. CLEAN 
4.READ A BOOK
5. GO TO THE GYM AND WORKOUT
6. MEAL PREP HEALTHY MEALS
7. CALL A FRIEND
8. WRITE A BLOG/JOURNAL ENTRY
9.MEDITATE
10.COLOR OR PAINT A PICTURE

There are so many things the list can go on but the ones mentioned above help me when I feel like eating due to boredom! What are some ways you keep from eating out of boredom?

Detox your body with this AMAZING teatox!!!

If your a fitness freak like I am you can relate to detoxing your body on a regular basis! If you are thinking of starting an eat clean diet I recommend a detox as well to “restart” your body. There is this tea that helps detox your body. It is called 

Butealicious!


If any questions come to mind take a look at the very helpful FAQ on their website at: http://www.butealicious.com/pages/faq


Place your orders today you wont regret it!


Dont forget to follow on Instagram @butealiciousuk

Benefits of Organic Castor Oil….

 What do you think about when you hear or see the words “Castor Oil”?? If your anything like me you think of castor oil as a way to induce labor, but it is so much more than that especially organic Castor Oil. Let me start by telling you the about the history of Castor Oil. 

PLACE YOUR ORDER HERE : www.organicoilfactory.com

The castor oil plant (Ricinus communis) is a type of flowering plant in the spurge family, Euphorbiaceae. It belongs to a monotypic genus, Ricinus, and subtribe, Ricininae. The evolution of castor and its relation to other species are currently being studied using modern genetic tools. It reproduces with a mixed pollination system which favor selfing by geitonogamy but at the same time can be an out-crosser by anemophily or entomophily.
Its seed is the castor bean, which, despite its name, is not a true bean. Castor is indigenous to the southeastern Mediterranean Basin, Eastern Africa, and India, but is widespread throughout tropical regions (and widely grown elsewhere as an ornamental plant).
Castor seed is the source of castor oil, which has a wide variety of uses. The seeds contain between 40% and 60% oil that is rich in triglycerides, mainly ricinolein. The seed also contains ricin, a water soluble toxin, which is also present in lower concentrations throughout the plant.

Castor Oil can be used for many things such as:

1. Skin Problems

2. Ringworms

3. Wrinkles and Fine Lines

4. Acne

5. Moisturiser

6. Fade Scars

7. Stretch Marks

8. Antimicrobial

10. Promotes Hair Growth

11. Thickens Eyebrows

12. Treats Scalp Infection

13. Hair Darkening

14. Constipation

15. Arthritis and Joint Pains

16. Improves Immunity

Buy your Organic Castor Oil TODAY!!

PLACE YOUR ORDER HERE : www.organicoilfactory.com
 
 

Quick and Easy Shrimp Taco Recipe!

Ive learned to LOVE eating healthy! You are what you eat! Theres nothing wrong with splurging once in a while but 99.9 percent of the time you have to work for what you want. In this case im a new mom working toward my sizzling summer body! I want a nice fat ass and small stomach haha jk I want to look lean and feel good about myself. I want to try on that sexy dress and say “HELL YEA I look good!” I want to be able to show up to my daughters school and not have her embarrassed that her mom is chubby or that I dont have the energy to keep up with her activities! Any way back to the topic ahhh my shrimp tacos.

So what I did was
purchase a bag of frozen cooked shrimp, some limes, pico de gallo from Tonys Finer food already prepared and some wheat tortillas only 100 calories each. 
Prep time: 15 Min
When I got home I let a handful of shrimp thaw out and rinsed them. Once they thawed out I cut them up into tiny pieces like this :

I then cut the limes in half 
And squeezed them onto the shrimp 
Then I mixed the shrimp in with the pico de gallo.
And WALA! You have your main taco ingredients to put onto your healthy wheat tortillas. 

Two Day Detox…… Results

Well today is the end of the two day detox I started, and I must say…
I feel soooo damn good! I feel more energetic and a lot less BLOATED. After today I am starting a new meal plan which I’m very excited about, but this post is about the detox. Let me show you what I ate in two days… I drank only green tea and water. I think this is a PERFECT way to restart your body to continue a healthy lifestyle.

Grilled Chicken and Sauteed Spinach with Pico De Gallo (Lunch)

Pepper Cucumber w/Dash of Vinegar and Green Tea

Grilled Chicken with Romaine Lettuce and Corn
Black beans, Corn, Sauteed Spinach and Romaine lettuce
Yes I made all of these dishes with these simple ingredients. I am so proud of everyone who joined this journey with me. I cant wait to show you all the other recipes I have in store.

A fast way to lose weight….

It takes a long time of intense study of the human body to realize the balance of metabolism, fat cells and side effects that can result in weight loss while staying healthy. The HCG diet was discovered quite by accident by Doctor A.T.W. Simeons over 50 years ago as he worked to cure malnutrition in underdeveloped villages.

HCG, or human chorionic gonadotropin is the hormone that Simeons discovered in pregnant women. While observing healthy women during their pregnancy, he noticed that as soon as the child was born, the health of the mother began to deteriorate. There had to be a reason and this is when HCG was discovered. This naturally occurring hormone is created by the body to nourish and protect the fetus by taking the stored fat reserves and changing to nutrition for the placenta. If this new discovery could actually drain fat cells and transform to positive natural energy, it might actually help people with obesity

What is the HCG diet???
There are three different types of fat found in the body. Structural fat is found nestled between the skin and organs and is necessary as a protective layer. Normal reserve fat is the layer that supplies the body with energy when calorie intake is too low. The abnormal fat is what forms as extra fat in hips, waist, thighs and buttocks and is not used for anything. This is the only fat that is consumed by HCG. Many ask why a low calorie diet would not lead to the same results. The facts are simple. By starving your body of protein and vitamins, it will take whatever is needed from any type of fat, including structural and normal reserve fats. This is why once you stop a low calorie diet, not only are lean muscles destroyed but the weight comes back with a vengeance as abnormal fat. Nothing was really accomplished except for redistributing the fat.

The HCG fat release program consists of three different phases. The first phase consists of building up your fat reserves by eating as much as you like for two days while beginning the treatment of HCG drops. After this, phase two is started. For the next 23 to 40 days, a 500-calorie diet consisting of vegetables, fruits and two meals of 3.5 oz. of protein are followed while taking the HCG. Phase three is the maintenance part of the diet and a new way of living. Each as much as you want as long as starches and sugar are eliminated.

The reason for Phase 1 is to get the HCG circulating in the body before the regiment begins. After two days, the brain will have had ample time to know that the release of fat is to start. Adding to the fat reserves during this period is crucial by signaling the HCG of what process needs addressed. As you enter into Phase 2 of the program, an average weight loss of 1-2 pounds per day will be seen. You continue for the amount of days that it takes to get to a desired weight. Going into Phase 3, continue on the 500-calorie diet for two days to allow the HCG to completely leave your system. No more treatments should then be needed.

Clinics and physicians have used the HCG protocol successfully for many years. Measured injections of this hormone in combination of a strict lean diet have brought about life changing results in many people that have tried several different diets. But this was a very expensive way to lose weight. Laboratories have now been able to create a homeopathically prepared natural medicine that can be used without the medical supervision once required. Through manufacturing small quantities of HCG and diluting, once toxic side effects have been eliminated.

What Is The HCG Diet and What Are Benefits?

There are many benefits found in the HCG diet that are not found in fad diets.

· Testosterone levels are slightly elevated and metabolism is increased
· A redistribution of fat is realized and one notices a decrease of flabby fatty areas
· There is no starvation from lack of calories because the body is
· naturally fulfilled
· Fat burning without compromising muscle is produced
· An increased libido in both men and women have been reported
· A decreased craving for sweets
· Inexpensive and simple program to follow

Most people find that by using normal diets, even in combination with exercise, it is a chore to keep useless fats from reappearing. The constant battle of trying to produce energy may lead to diet protein drinks and spending more money just to keep from feeling fatigued and tired. The time tested HCG protocol lets you enjoy naturally induced energy while reaping the benefits of weight loss. Your unneeded fat stores will be released into the blood stream and eliminated without a tinge of hunger.

Homeopathic HCG products have been approved by the FDA for treatment of regulating menstruation and as a conception aid but have not been approved specifically for weight loss. As time progresses and more studies are completed, weight loss may be added to the list of assets. Always check with your physician before beginning any type of diet to make sure there are no underlying medical problems. It has been determined by medical specialists that the HCG diet does not have an adverse affect with any medications, including birth control.

For more information on the research conducted by Dr. Simeons, you can read his book titled Pounds and Inches that was published and released in the 1970s. The HCG diet makes sense and is a natural way to lose weight without losing muscle, protein and vitamins. Designed for both women and men, you will realize your potential for healthy weight loss and how to control in an amazing short amount of time.